Infrared Saunas, provides an environment that is private, calm and relaxing It’s your time for a DOSE of happy; Dopamine, Oxytocin, Serotonin, Endorphins - your natural feel-good friends. Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. This is great for post work recovery and injuries. Whether it be, relaxation, muscle pain relief, mental health, immune system boost, or detoxing. We are here to help with your health journey at Fitness HC 24.7 Health Clubs.